“Staffan Eklund is the guy who left the small Island Gotlandin the baltic sea and changed the carpenter tools to dumbells and rouse to become Swedens beloved personal trainer”
ÄR DU BEREDD PÅ ATT ÄNTLINGEN NÅ DINA MÅL
Meal Plan!
Your mealplan is tailored for:
- Your goals
- Your preferences
- Your allergies
- Your budget
- How long you want to cook
WORKOUT PROGRAM!
Your workout plan is tailored to your needs:
- Your experience
- Amount of sessions per week
- Length of sessions
- InjuriesGoal
ONLINE COACHING!
A chat with me about how we can reach your goals
- Personally tailored plans
- A personal tracker to keep track of your progress
- A coach whom you can ask for advice.
PLANS AND COACHING
- A custom meal plan tailormade for you!
- Workout program made for you.
- Update of your plans every month so you reach your goals.
- A personal login to my webpage and app where we: chat, track your progress and share your plans
- Tracking with form pictures and measurements every week.
PLANS
- A custom meal plan tailormade for you!
- Workout program made for you
- Update of your plans every month so you reach your goals.
- A personal login to my webpage and app where we: chat, track your progress and share your plans
- Tracking with form pictures and measurements every week.
PLANS FILLED WITH DELICIOUS RECIPES
EDUCATION
- CERTIFIED PERSONAL TRAINER
- CERTIFIED NUTRITION COACH
- CERTIFIED PREGNANCY/POST-PREGNANCY TRAINER
- CERTIFIED MASSEUR
- TEACHER AT BODYFIGHT PT SCHOOL
WHO IS PT STAFFAN?
My name is Staffan Eklund but I am better known as PT Staffan. I was born and raised in northern Gotland, but I have lived in Stockholm for 9 years.I have been a personal trainer since 2011, and also I work as a teacher and educate new personal -trainers at bodyfight.se – personal trainer school. I am ready, are you?“Staffan Eklund is the guy who left the small Island Gotland in the baltic sea and changed the carpenter tools to dumbells and rouse to become Swedens beloved personal trainer”I am a dedicated to training, but still want to be able to enjoy all the good things of life. My philosophy is that health is so much more than just counting calories and eating spinach – I believe in balancing the good things of life. My goals is to help you find the perfect balance so we can create the perfect lifestyle for your.With my knowledge and experience, I will work with you to shape the tools needed to achieve your goals.
