My name is Staffan Eklund but I am better known as PT Staffan. I was born and raised in northern Gotland, but I have lived in Stockholm for 9 years.
I have been a personal trainer since 2011, and in addition to over 14,000 hours on the floor, I also work as a teacher at bodyfight.se and train personal trainers.
I am passionate about health and exercise, but still think it is important to be able to enjoy all the good things in life. My philosophy is that health is so much more than just counting calories and eating spinach – I believe that it takes a balance between a good diet and the good things in life to achieve and maintain your goals.
To help you find the perfect balance and create the perfect lifestyle for you is my goal. With my knowledge and experience, I will work with you and design the tools you need to reach them.